Meditation is a quieting of the conscious mind. The stillness of this state allows deeper levels of relaxation and peacefulness to be attained. It enables a greater ability to focus and allows thoughts to develop.
The meditative state not only relaxes the body, but it rejuvenates the mind and nervous system also.
EFFECTS ON THE MIND AND EMOTIONS: The oils in the Meditation Blend are designed to assist in calming, promoting restful sleep, mood uplifting, improving mental clarity and alertness.
Directions for use:
Shake well. Take 20-30 mins and rest in a comfortable chair, eyes closed and spray the mist approximately 10 times over your head. Take slow, deep breaths and breathe in the vapours deeply. Use indoors for the full benefit.
INGREDIENTS: Purified Water, Boswellia Carteri (Frankincense), Citrus Sinensis (Orange), Myristica Fragrans, (Nutmeg).
Keep out of reach of children. Avoid during pregnancy. Do not ingest.
Loving Yourself (Uplifting)
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